Ingredients:
1 oz frozen peas
3 oz broccoli
3 oz cod
4 oz rice- coooked
1/2 shallot
Method:
Cook cod with shallot along with broccoli and peas with just enough water to cover
Once cod is cooked, mash into small pieces
Mix in the rice
You can cook longer if you prefer a dry dish (LO loves gooey, wet consistency)
~ great mid week recipe
~ was a hit!!! LO must've liked the fresh cod taste
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